BUYING GUIDE.

Learn the rules of alkaline dieting:

# Say good-bye to low energy, poor digestion, extra pounds, aches and pains, and disease.

# Say hello to renewed vigor, mental clarity, better over-all health, and a lean trim body. The key? Your health depends on the pH balance of the blood.

# Which foods explode your energy levels and make you feel incredible as soon as you wake up.

# Muscle up your energy levels - 12 perfect foods.

# Restore your health by creating a balance in your diet that will give you the energy of a child again.

# More Energy! Where to find it for energy all afternoon.

# Boost your alkalinity and lose weight fast - 10 easy tricks.

# Use no diet until you have tried alkaline foods. I guarantee you results in just 1 week. Get healthy, not old.

Health & Energy
The Alkaline Diet Strategy That Will Work Wonders For You

Most of us are not that meticulous in what we eat. We tend to just eat what is available especially when already very hungry. But we must remember that what we eat affects our bodily functions and processes. And every type of food has a different effect on the body. That is why it is important that we have an alkaline acid chart at hand.

An alkaline-acid chart is a chart that shows the categorization of certain food items either as alkaline or acid. It is not just before eating that we should look into this alkaline-acid chart. It is important to consider this alkaline-acid chart when contemplating your grocery list. It is as simple as: if the contents of your pantry and fridge are mostly alkaline, chances are, you’ll eat more alkaline foods. Consequently, if the foods available to you are mostly acidic, you will consume more acidifying food vis-à-vis alkaline foods.

The body should maintain the proper alkaline-acid balance for it to be able to work properly and to contribute to achieving optimum health. An alkaline-acid chart can guide you in what to eat and what not to eat. It is also important to bear in mind that the recommended intake of alkaline food is at least 70% of your daily diet.

Having an alkaline-acid chart also makes the job of maintaining correct alkaline-acid balance a little easier. You can readily see what you should eat more. You may think that you’re eating healthy but wait until you see an alkaline acid chart. You just might be surprised that you were wrong. Not a few had experienced this. At first they thought that they were eating healthy. But upon seeing an alkaline-acid chart, they realize that they were eating mostly acidic foods.

And The Best Part?
You Can Be Buzzing With Health In Just Days

And if you’re planning to shift to a predominantly alkaline diet, an alkaline-acid chart would be a great help. There is even an alkaline-acid chart that specifies the categorization of food as most alkaline, most acidic, least alkaline, moderately acidic and so on. With the help of this alkaline acid chart, list down the foods that you should buy and consume. You can also use this alkaline-acid chart in making weekly menus to ensure that you are sticking to a chiefly alkaline diet.

Even without an alkaline-acid chart, just bear in mind that alkaline foods are mostly those that are produced naturally and most acidic foods are either machine-produces or those that imitate naturally-produced foods. But using an alkaline-acid chart will greatly help you identify what to eat and at what proportions.

By using an alkaline-acid chart and by eating predominantly alkaline diet, you lower the risks of many life-debilitating illnesses such as diabetes, cancer, and some cardiovascular diseases. Immune deficiency, brittle bones, chronic fatigue and premature aging are only some of the other consequences of an acidic diet.

If you want a healthy and productive life, you don’t need an alkaline-acid chart only. It should be coupled with a healthy lifestyle. If you eat right and live right, every day will be a brighter and promising.

Enter your email in the form at the top and we’ll send you the complete acid/alkaline food chart for free.